Nutiva Organic Chia Seeds are a super food packed with fibre, protein, omega-3 fatty acids, and antioxidants.
- Rich source of essential Omega-3 fatty acids, protein, antioxidants and fiber
- Chia seeds absorb 9-12 times their weight in water
- Versatile, use in recipes both savoury and sweet
- Include Chia seeds in yoghurt and oatmeal or in smoothies
- Add Chia seeds to sauces as a thickener and to muffins and cakes as an egg replacement
Ingredients
Nutiva – Organic Chia Seed – 32 oz / 2lb.
Supplement Facts Serving Size: 1 Tbsp. (12g)
Servings Per Container: 75
Directions
Sprinkle chia seeds onto salads, soups, yoghurt, even into sandwiches and wraps. Use chia in recipes that call for sesame or poppy seeds. Add to muffins, bread, cookies and cakes. Chia absorbs 9-12 times its weight in water and can make a delicious tapioca-like pudding.
